Full body workout with just one dumbbell.
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In this channel, you will get videos about diet, workout and all fitness related stuff.
I am doing workout since 2007.
In this channel, I will be sharing my experience and knowledge on fitness.
I am also working as IT professional. It’s been 7 years in IT industry. I will be sharing my unique lifestyle how I balance my work and health.
If you would like to continue receiving fitness and nutrition tips, you can subscribe.
Stay Healthy, Stay fit.
It’s pretty simple. Either you do it or you don’t.
NESTA Certified Fitness trainer